If you keep smoking it's like playing roulette. You keep on playing and increasing your bets then eventually you will most likely win. Maybe today or next week or in ten years time. But it will happen.
So to with smoking, the scary diagnosis will come, the diagnosis which couldn't happen to you, the diagnosis which was so far off into the future that it didn't seem real. Then fear of the coming pain, the anger at yourself and the inevitable depression.
It's said that insanity is doing the same thing over and over again and expecting a different result. That is exactly what you are doing when you smoke. If you think you will get a different result from other smokers you are insane.
The result is 14 years off your life and a painful death. Hopefully you are not insane and that the fact that you are reading this article means that you want to quit cigarettes. The decision you make today and the action you take to quit will put the odds back into your favour.
In general pain has a purpose to protect your body, but the pain of lung cancer or throat cancer etc will be nothing more than a constant reminder that you created this problem yourself.
And as the disease progresses your anger, fear and frustration will accelerate. Some people can come to terms with the consequence of their own actions, but most can't. This is made worse by the responses of loved ones and friends.
They will also experience fear frustration and anger. They will feel a confusing mix of sympathy for you, and anger at you for creating this problem.
You may know someone who is 80 years old who has smoked his entire life with no problem, but the hospital wards have plenty of thirty something year olds who are painfully wasting away because they continued to spin the roulette wheel and won, or in the case of smoking they lost.
The loss is always a huge loss, You don't get a mild dose of lung cancer or a little bit of emphysema. It's full on and it's dramatic in its outcomes.
It's time to leave the casino and seek out help; Rapid change hypnosis is the most successful way to quit smoking. You can do, you need to do it and no matter how you do it, it must be done.
And now for more free info on how to easily and quickly quit cigarettes Ian Newton invites you to go to 60minutestoquitsmoking.com. Wishing you the best of health - Ian Newton. Providing quality quit smoking writings, articles and reviews online.
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